Muscle And Motion Software Free Download


“Strength Training app by Muscle&Motion” is a professional and interactive advanced anatomy and exercise app containing over 4000 3D high-quality videos, tips, and theory in the topics of muscle, movement, and fitness that are guaranteed to help you become a pro in your field. ANATOMY app by Muscle & Motion Learn Anatomy with clear & engaging 3D videos! THE ANATOMY CONTENT INCLUDED:. Anatomy of the human body muscular system. Origin & Insertion – Visualize the origin and insertion of each muscle. Specific analysis and functions of all muscles & muscle groups. Animations, pictures, and diagrams teaching you how muscles move. 3D anatomy of the human.

  1. Muscle&Motion is a cross-platform muscle strength exercising app with 1 Million users. See why millions of fitness professionals & enthusiasts love our 4000+ high-quality videos, 600+ muscle & strength improving exercises & 70+ stretches that are beautifully analyzed in 3D animations.GAIN STRENGTH - GET A GREAT SOURCE OF EXERCISES & STRETCHES'Muscle&Motion - Strength Training' is a.
  2. Videvo offers free stock videos and motion graphics for use in any project. You may use these video clips free of charge, in both personal and commercial productions. Video clips that carry the Creative Commons 3.0 license must be attributed to the original author.
  3. Download Strength by Muscle & Motion and enjoy it on your iPhone, iPad, and iPod touch. ‎Muscle & Motion – Strength Training is a PRO and interactive advanced anatomy and exercises app containing over 4000+ 3D high-quality videos, tips, and theory in the topics of muscle, movement, and fitness that are guaranteed to help you become a pro in.

Learn Anatomy with clear & engaging 3D videos!

We’ve helped over 250,000 students reach their educational goals

The Anatomy app designed to help you understand and memorize ALL muscles, their attachments, and actions!

What’s in the app?

☑ Anatomy of the human body muscular system
☑ Watch in 3D the origin, insertion, and action of each muscle
☑ Specific analysis and functions of all muscles & muscle groups
☑ Animations, pictures, and diagrams teaching you how muscles move
☑ 3D anatomy of the human skeletal system including bone and joint analysis
☑ Musculoskeletal Anatomy & Kinesiology videos

The Anatomy app is available on all devices!
Anatomy App on iOS & Android
iPhone, iPad, Android Tablet/Mobile, PCMAC.

3D Anatomy of the Muscular System

Watch 2000+ unique videos of all muscles in the human muscular system – in 3D. This section demonstrates the connection points and movements that every muscle performs in fascinating animations. In addition to viewing each muscle separately, it is possible to see the whole model while removing or returning layers.

3D Anatomy of the Skeletal System

View the skeletal system in 3D, rotate each bone up to 360 degrees and learn all the areas that are located on each bone, including the connection points to the different muscles. It is possible to get to each muscle with a simple click on the connection points.

3D Kinesiology

Watch a whole chapter on the movements that every joint performs, including all the muscles that perform each movement, as they work together. Each movement includes several video segments that present all the muscles from different angles. This will help you truly understand how each joint works!

“Your videos are an excellent tool for me and my patients”

“It teaches you not just how to do exercises correctly but why”

“When I understand concepts better I can explain and teach my players better”

“Thank you for this incredible learning and teaching tool!”

“These programs have greatly improved my understanding of human anatomy and movement”

” You have a true gift and are making a real contribution to the world”

“If you teach Anatomical Kinesiology and don’t use M&M, you are missing out.”


Muscle and Motion's products are absolutely incredible!

I had to take the time to tell all of how absolutely incredible Muscle and Motion is. I came across your apps about 2 years ago. It was an Instagram ad I think. I fell in love with the little marshmallow man (that’s what I call it) hammering muscles into the origin and insertion points. GENIUS!!
That visual was absolute magic for me!!
Since then, much more has been added. I just was using the app now and can’t believe the detail and depth. It’s just so well done and you have to know how much I appreciate and enjoy this. But, moreover, I really appreciate the TIME it took to get this together- really inspiring to me.
Thank you!
Michele Bond, MS / Exercise Physiologist University of Texas - Odessa

When you can’t find the words to fully explain something about exercise, Muscle and Motion will show you the way!

I cannot say enough great things about your website and content. It is invaluable and has helped me as both a physical therapist and a pro natural bodybuilder.
The visual imagery improves my own training because it gives me a mental image to focus on while executing my lifts.
The depiction of common mistakes and technique flaws is also a key element of this program. When you can’t find the words to fully explain something about exercise, Muscle and Motion will show you the way! It has been a great reference for patient education as well as for my own continuing education.
Muscle and Motion is a must-have resource for healthcare practitioners, fitness enthusiasts, coaches, trainers, and anyone who wants to better understand exercise and how the body works.
Nicholas M. Licameli / Doctor of Physical Therapy / Pro Natural Bodybuilder

“These programs have greatly improved my understanding of human anatomy and movement”

‘Muscle & Motion Strength Training’ and ‘Muscle & Motion Anatomy’ are both incredible programs! Even after taking graduate courses in anatomy and dissecting human cadavers for a whole year, these programs have greatly improved my understanding of human anatomy and movement. The programs demonstrate the actions of muscles much better than a textbook can, and it’s very helpful to see the actual muscle contracting in the program. I can’t recommend these programs highly enough! They’re a must for anyone serious about understanding musculoskeletal anatomy and human movement! I am about to start a position as an Assistant Professor of Exercise Physiology, and I plan on recommending these programs to all of the students in my Anatomical Kinesiology courses!
Grant Tinsley / Assistant Professor of Exercise Physiology Texas Tech University, USA

“Thank you for this incredible learning and teaching tool!”

We use the program every summer and fall in the USC Kinesiology course! I have been teaching kinesiology for almost a decade and ever since I have discovered MuscleandMotion, it has changed the way I present material, review material, and teach material. Our students find that the dynamic movement and sample exercises and motions presented give them a more accurate appreciation of the line of pull and how the muscle actually functions during an activity. Muscle&Motion helps this content COME TO LIFE. It makes a HUGE difference when you can see the muscle moving (and appreciate its movement during an activity) than just looking at a picture in a book or trying to memorize origins and insertions from a flash card. It’s a brilliant supplement to our course. Thank you for this incredible learning and teaching tool! THANKS AS ALWAYS for helping us out! The students and I truly love the program and it’s seriously one of the most effective tools we can offer to provide a visual to the words!
Samia H. Rafeedie / OTD, OTR/L, CBIS, Assistant Professor of Clinical Occupational Therapy University of Southern California, USA


I am an Occupational Therapist who does multiple presentations at the state/national level; education to physical therapists and occupational therapists at a large free standing rehab facility and to college classes. I am loving it as I look at all it has to offer, I am like a kid in a candy store when it comes to the videos thinking of educating – WOW IT IS TERRIFIC!!! I cannot wait to show [my fellow presenter with whom I am working for a three hour state presentation], the possibilities with your system compared to the other systems out there. I cannot wait to show it to my professor pals who can teach their students to use it for learning during anatomy; kinesiology; motor control courses etc…
Debra Ouellette / MS, OTR/L, SCLV California, USA

“If you teach Anatomical Kinesiology and don’t use M&M, you are missing out.”

Muscle & Motion (M&M) is the best teaching resource, especially for Anatomical Kinesiology, that I have seen in my 25 years in higher education. It allows the student to become genuinely engaged in material that can otherwise be dry and non-stimulating. The graphics are unbelievable. All material is scientifically sound and the authors regularly update content. My plan in the future is to do away with requiring a textbook and will have each student order M&M-Strength Training instead. All M&M products are affordable and the M&M staff is highly responsive, courteous, and helpful. If you teach Anatomical Kinesiology and don’t use M&M, you are missing out.
Muscle and motion software, free download 32-bit Mark H. Bean / Ph.D, ACSM Certified Program Director, Professor and Chair of Department of Health & Kinesiology, Mississippi University for Women Mississippi, USA


“Your website is amazing!! Absolutely flawless”

Your website is amazing!! Absolutely flawless and when I pass my boards and get a job I will definitely sign up again. Thank you for taking the time to create such an intelligent site and making it affordable for people with average incomes.
Ashley Courtney / A.C., Student

“I love to learn from Muscle and Motion”

I’m a med student, currently in my third year, and I’m also taking classes for being a personal trainer, sport coach and muscle instructor. Your videos help me in understanding the biomechanics of exercise and how to avoid injury. I myself have some injuries and your videos and info have helped me a lot in that as well! I love to learn from your website.
Franco Moreno / Medical Student Argentina

“It teaches you not just how to do exercises correctly but why”

My review of the program is that it’s great for everyone, whether they are a fitness professional or someone learning to exercise! I’m a student in Exercise Science, as well as a trainer, and have used this program in class before and absolutely love it. It teaches you not just how to do exercises correctly but why; and shows you the anatomy involved in the exercise.
Alejandrino Trujillo / Exercise Science Student Pennsylvania, USA Youtube

“I simply want to say thank you for developing such a fantastic 3D imaging program.”

I just recently subscribed to your program “Muscle&Motion Strength Training” in order to develop a deeper understanding of muscles and how they perform in motion. I am a student of massage therapy and fully understanding muscles is essential to my success as a medical massage therapist. Also, I plan to pursue a certification in personal training one day, so the strength training section of your program has helped me immensely. I simply want to say thank you for developing such a fantastic 3D imaging program of muscles. I am a very visual learner. It is hard to learn about muscles simply by reading about them… and I find visual aids much more helpful, particularly 3D motion videos. However, I have searched to internet far and wide, and I have yet to find any other resource that has helped me to fully understand and visualize muscles and their actions the way your program has helped me. Fantastic job! I can’t wait to keep getting updated videos every month! Keep up the good work.
Stephanie Bennet / LMT, Medical Massage Student Florida, USA

“provides a 360-degree visual of body movements”

Our school is in need of an effective demonstration tool for the lab. Muscle & Motion is the perfect tool for this job because it is able to demonstrate every movement that the body is able to perform. Every important muscle is represented, and the program allows the removal of layers to see deeper muscles. Unlike textbooks and physical models, this program animates the body and provides a 360-degree visual of body movements. This feature is particularly important for explaining the more complex movements and visualizing how the muscles interact with the skeletal system and other muscles.
Josh Linsell / CSCS Graduate Student Personal Trainer SDFC Arizona State

Bonus Tip

For just $20/year more, subscribe to the Strength Training App and get 2 for 1!
The Strength Training App includes the full Anatomy content PLUS more than 900 Strength Training Exercises & Common Mistakes.See more here.

Billed Monthly $10.00 (USD)
  • Access on all devices!
  • Watch all Origin & Insertion
  • More than 2000 videos
  • 14-days Full refund guarantee
  • Auto-renewal, cancel any time!
Get it now
$120/year (USD)Billed Annually $40.00 (USD)


  • Access on all devices!
  • Watch all Origin & Insertion
  • More than 2000 videos
  • 14-days Full refund guarantee!
  • Auto-renewal, cancel any time!
Get it now
$360 (USD)Billed as One Payment $80.00 (USD)
  • Access on all devices!
  • Watch all Origin & Insertion
  • More than 2000 videos
  • 14-days Full refund guarantee
  • Without auto-renewal
Get it now

Discover all the Muscle and Motion apps

**Please note that the Anatomy data is available also on all our apps!


  • Understand the anatomy of strength training
  • 800+ strength exercises + common mistakes
  • Primary, secondary, stabilizers muscles involved
  • Full theory chapter with 180 video lessons
  • 3D anatomy of the muscular system
  • Learn crucial nuances for every exercise.


  • Learn to identify Common Postural Disorders!
  • Therapeutic exercises for Postural Disorders
  • Full access to the eBook by Dr. Gill Solberg
  • Watch all Animations and pictures in 3D
  • A full chapter for Postural tests/assessments
  • 3D Anatomy of the Muscular System


  • Take your Yoga Classes to the next level!
  • Build a balanced vinyasa & improve results.
  • Precise anatomical analysis of classical asanas.
  • Full Theory Chapter with 100 Video Lessons
  • The muscular system in yoga: All muscles in 3D
  • Identify the limiting elements in every position

Cover image via

We crafted these assets and elements in-house, just for you, and they’re completely free for any personal or commercial projects.

Whether you’re a rookie or an experienced video content creator, these elements and effects are easy-to-use, accessible tools that will absolutely increase your production value.

So, let’s just get into this, shall we? Here are 355 free assets for you to use however you want (and a few extras).

These assets are free for all personal or commercial use. By downloading, you agree not to redistribute these assets.

35 FREE Prism Bokeh Overlays

Like most of our freebies, we shot these bokeh overlays in house on a Blackmagic Ursa Mini with different translucent objects, from spheres to prisms. The pack comes fully customizable to pull off whatever look you’re going for. The clips come in .mp4 and H.264 format.


5 Free Cinematic LUTs

Part tutorial, part freebie, our very own Lewis McGregor walks you through how to make your own cinematic LUTs in DaVinci Resolve. On top of this, he also gives you 5 FREE cinematic LUTs to use in your next project.


FREE Animated Text Typeface

This animated typeface is perfect for any motion graphics-heavy work. Each asset is fully customizable to fit whichever aesthetic you’re going for. This easy-to-use typeface is even easier to integrate into your timeline.


10 Free Motion Graphics Templates for Premiere Pro

What more to say other than animated titles will never go out of style. You often have the time to make them yourself, and why pay for them when you could download this customizable pack right now! When we say customizable, I mean you can tweak almost every single element in this pack to fit your style and color scheme.


5 FREE Film Grain Overlays


Want to add an instant vintage look to your footage? These free film grain overlays vary from 8mm-35mm course grain — as well as 35mm fine grain. These assets were organically captured using real film stocks and film cameras. Applying these overlays is one of the most simple-yet-visually-appealing effects you can pull off.


9 Free Rounded Titles

This is pretty much exactly what it sounds like. Free rounded titles that give your motion graphics and video that extra kick it needs. Tweak the colors to fit whatever look you’re going for, and don’t be afraid to use these as lower-thirds, graphics, or titles.


We’ve also released several freebies for design and photo-related projects:

70+ Free Action Compositing Elements

This giant pack of action hits is an essential part of your next thriller or sci-fi project. Choose from practically created dust hits, sparks, fantasy elements, muzzle flashes, and much more. These elements will fit in perfectly with your next big action sequence, and they’ll improve your motion graphics in new, creative ways. Hold nothing back from your production value with these easy-to-use elements.


25 Free Vintage Sound Effects

In almost every video editing project I’ve been involved with, there was always a need for more sound effects. Just like working with footage, you can never have enough sound effects. The more filled out your video or film is, the more production value it has. These vintage sounds are perfect for any static, swells, or scratchy analog sounds you might need.


21 Free Motion Graphics

Muscle And Motion Sign In

The biggest draw of these motion graphics is that you never have to open After Effects. The Essential Graphics Panel claimed it was here to make all of our lives easier, and this makes good on that promise. Whether you need a tittle, lower third, or animated quote, this pack has everything. And did we mention all the assets are completely customizable?


40+ Free Footstep Foley SFX

This is perhaps our most useful pack yet. How many times have you needed some realistic footstep effects, and all you could find was complete trash? Well, here is a perfect way to help your future self. Foley effects like this always come in handy, and they make the scene more believable.


40+ Free Space Textures and Elements

In addition to the fantasy and action hits, here are over 40 space textures and elements for your next science fiction epic. You’ve seen effects and sequences like this in big films like The Tree of Life, Interstellar, or The Fountain. As with all the other freebies, cinematic science wizard Todd Blankenship created these elements practically in the PremiumBeat Effects Lab (our studio).


If you want more space-themed elements for your next intergalactic odyssey, check these out.

17 Free Anamorphic Lens Flares

Captured with Atlas Orion Lenses on a Panasonic AU-EVA1, these lens flares are as organic as they come, giving your shots vibrance and life. Compatible with any NLE out there, these flares are easily customizable, so they’ll complement whatever aesthetic you’re trying to create.


Muscle And Motion software, free download Windows 7

More Free Stuff

Rather than explain how rad some of our other free stuff is, I’ll just list it out for you. Mind you, some of these freebies are for older versions of Premiere, After Effects, etc., but they’ll still add vibrance and professionalism to your projects.

Muscle Software

  • Totally Free Music on PremiumBeat
  • Online Music Subscription on Shutterstock